The Little Fitness Company Nutrition and Postpartum Fitness Tips

The Little Fitness Company Nutrition and Postpartum Fitness Tips

The Little Fitness Company's- Jen Spackman provides a tip sheet on nutrition during the postpartum period, snacks that new moms can grab on the go that will help with breastfeeding and tips on how moms can ease back into fitness routines to slowly loose the baby weight while still taking care not to hurt themselves. She's even included discounts for personalized nutrition plans and discounts to her postpartum fitness classes.

The Little Fitness Company Nutrition and Postpartum Fitness Tips

The Little Fitness Company Nutrition and Postpartum Fitness Tips

The Little Fitness Company's- Jen Spackman provides a tip sheet on nutrition during the postpartum period, snacks that new moms can grab on the go that will help with breastfeeding and tips on how moms can ease back into fitness routines to slowly loose the baby weight while still taking care not to hurt themselves. She's even included discounts for personalized nutrition plans and discounts to her postpartum fitness classes.

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